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Backcountry Spine & Sport
Oct 10, 20232 min read
Unraveling the Causes of Plantar Fasciitis and Why Shockwave Therapy Is an Ideal Solution
Plantar fasciitis, a painful condition affecting the heel and sole of the foot, is a common ailment that can significantly impact one's...
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Backcountry Spine & Sport
Aug 16, 20232 min read
Understanding the Distinction between Ultrasound Therapy and Shockwave Therapy
Medical advancements have given rise to a multitude of treatment modalities, each designed to target specific conditions. Two such...
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Backcountry Spine & Sport
Jul 24, 20232 min read
DOT Physicals: What to Expect
Prepare for your DOT physical: Bring documents, undergo tests on vision, hearing, BP, heart rate, and physical exam. Safety first!
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Backcountry Spine & Sport
Jul 12, 20232 min read
Transforming Pain Management: The Benefits of Shockwave Therapy
Shockwave therapy is a revolutionary, non-invasive treatment that’s gaining popularity in the medical world for its effectiveness in...
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Backcountry Spine & Sport
Jun 13, 20232 min read
Webster Technique Certified: Choosing The Best Chiropractor For Pregnancy
Pregnancy is a beautiful journey filled with excitement and anticipation, but it can also bring about a variety of physical discomforts...
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Backcountry Spine & Sport
Mar 6, 20211 min read
DIASTASIS RECTI CHECK
Diastasis recti is a separation of the rectus abdominus muscle. This can be a complete or partial separation and is seen frequently in...
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Backcountry Spine & Sport
Nov 13, 20201 min read
MYTH BUSTER
Q: Can you go workout after seeing your chiropractor? A: For the love of god, yes. Please stick to your normal training schedule* One of...
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Backcountry Spine & Sport
Nov 7, 20201 min read
BEST OF STATE COLLEGE 2020
We are proud to announce that our office received two awards in this year’s @statecollegemag Best of State College 2020 Awards: -BEST NEW...
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Backcountry Spine & Sport
Oct 21, 20201 min read
🏋️♀️ ARE STICKY ANKLES SLOWING YOU DOWN?
Poor ankle mobility (especially dorsiflexion) can cause all kinds of issues for people. Such as: -TROUBLE DEEP SQUATTING -GAIT PROBLEMS...
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Backcountry Spine & Sport
Oct 6, 20202 min read
Silicone vs. Plastic Cupping
This is one of the biggest questions we get in and out of the office. “What is the difference between the two?” -First, what is cupping?...
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Backcountry Spine & Sport
Oct 2, 20201 min read
STRONG AS A MOTHER
The ultimate feat of athleticism is becoming a mother. Your body changes in amazing ways and makes you stronger than you’ve been before....
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Backcountry Spine & Sport
Oct 1, 20201 min read
LAT us unlock your shoulder
At Backcountry Spine & Sport we do so much more than just crack backs. If you have: -Trouble with overhead motions -Pain while exercising...
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Backcountry Spine & Sport
Jan 27, 20201 min read
Children and Chiropractic Care
Why do children need chiropratic care? It depends on age, activity level, and symptoms. Is it safe? Yes, very safe for all ages! We most...
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